Our Services
Physical Therapy/Rehab
We are here to treat athletes, active individuals, or anyone that wants to return to their sports and activities PAIN FREE, without medication or surgery.
Who do we treat?
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In-season Athletes
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Off-season Athletes
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Recreational Athletes
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Active Adults
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Anyone looking to change their lifestyle behaviors and live PAIN FREE.
What do we treat?
We specialize in chronic and recurring pain or injuries
So if you've been struggling with the same pain for too long, or seem to constantly have the same pain or injury appearing, then we are here to help solve your problem!​​​​
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Contact us for all questions and inquiries!​
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How do we treat?
We utilize manual therapy techniques, breathing techniques, specific exercise prescription, and education in order to develop and execute a plan of care that is specific to YOU!
Pain and Injuries Commonly Treated:
Foot/Ankle
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Plantar Fasciitis
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Toe Pain
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Foot Pain
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Ankle Pain
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Ankle Sprain
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Achilles Tendonitis
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Heel Pain
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Neuropathy
Knee
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Patellar Tendonitis
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Quadriceps Tendonitis
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Patellofemoral Pain
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IT Band Tendonitis
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Meniscus Injury
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Knee Pain
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Quad Strain
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Hamstring Strain
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Calf Strain
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ACL
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MCL/LCL/PCL Strain
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Hip
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Hip Impingement
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Labral Tear/Injury
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Groin Strain
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Hernia
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Hip Flexor Tendonitis
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Hip Flexor Strain
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IT Band Pain
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Snapping Hip
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SI Joint Pain
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Sciatica/Sciatic Nerve Pain
Low BacK
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Low Back Pain
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Disc Bulge
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Disc Herniation
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Neuropathy
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Low Back/Lumbar Strain
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SI Joint Pain
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Spondylosis
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Spondylolisthesis​​
Hand/Wrist
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Hand Pain
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Thumb Pain
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Wrist Pain
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Carpal Tunnel
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Tendonitis
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Post-Op Fracture
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Grip Deficiencies
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Neuropathy
Elbow
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Golfer's Elbow (Medial Epicondylitis)
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Tennis Elbow (Lateral Epicondylitis)
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Triceps Tendonitis
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UCL Sprain
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Biceps Strain
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Neuropathy
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Shoulder
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Shoulder Impingement
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Rotator Cuff Strain
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Rotator Cuff Tear
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Labrum Tear
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Biceps Tendonitis
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Pec Strain
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Shoulder Blade Pain
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Neuropathy
Neck
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Neck Pain
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Disc Bulge
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Disc Herniation
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Neuropathy
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Neck/Cervical Strain
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Rib Dysfunction/Pain
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Headaches
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Performance Training/Personal Training
For athletes and adults looking to move better, build muscle, improve strength, manage weight, improve performance, and improve overall HEALTH!
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Full Plan of Action Includes:
Fully guided workouts, full programming, nutrition guidance, and 24/7 communication.
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Contact us for all questions and inquiries:​​
Online Coaching
For athletes and active adults looking for exercise, nutrition, and lifestyle guidance in order to improve how you FEEL and how you PERFORM.
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Includes:
Individualized Programming, Nutrition Guidance, 24/7 communication, and weekly check-ins.
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Contact us for all questions and inquiries:
